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Therapist speaking to a distressed man, with text overlay "Top 10 Benefits of Therapy for Anxiety and Depression."

Top 10 Benefits of Therapy for Anxiety and Depression

by The TCNY Care Team
Created: 12 November 2025

Introduction Managing anxiety and depression in a demanding city like New York can be challenging. Therapy for anxiety provides a structured, evidenc...

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Couple talking with therapist during a depression counseling session in New York City at Therapy Center of New York

How to Recognize the Signs and Find the Right Depression Therapy Help in New York

by The TCNY Care Team
Created: 05 November 2025

Introduction Living in New York comes with its unique stresses and fast-paced lifestyle, making depression therapy an important part of maintaining e...

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Couple receiving personalized medication management for anxiety and depression from a professional psychiatrist at Therapy Center of New York

Our Professional Psychiatrists Provide Personalized Medication Management for Anxiety and Depression

by The TCNY Care Team
Created: 20 October 2025

Introduction In recent years, the growing need for behavioral health support in New York and NYC has become increasingly clear. Anxiety and depressio...

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ADHD therapy and medication management for better care

How ADHD Therapy and Medication Management Work Together for Better Care

by The TCNY Care Team
Created: 15 October 2025

Introduction Living with Attention Deficit Hyperactivity Disorder (ADHD) in New York presents unique challenges for children, teens, and adults alike...

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Woman receiving therapy in New York at Therapy Center, representing ADHD support and counseling.

Finding the Right Support for Depression Therapy and Psychiatry in New York

by The TCNY Care Team
Created: 10 October 2025

Introduction Depression affects millions of adults in New York and NYC, often impacting many aspects of their lives. The fast-paced lifestyle, high s...

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Man discussing depression treatment with psychiatrist during medication management session

Where to Find Professional Medication Management for Depression in New York

by The TCNY Care Team
Created: 23 September 2025

Introduction Living with depression can be an overwhelming and isolating experience. For adults in New York, especially those in New York City and su...

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Two women discussing social media detox strategies with notes and tablet at Therapy Center of New York session

Simple Steps for a Successful Social Media Detox in 7 Days

by The TCNY Care Team
Created: 16 September 2025

Introduction In today’s world, social media is an integral part of our daily lives. From scrolling through Instagram to catching up on Twitter and ...

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Therapist supporting a young woman in a counseling session to improve mental health and overall wellbeing.

Therapy Benefits That Improve Mental Health and Overall Wellbeing

by The TCNY Care Team
Created: 09 September 2025

Introduction Taking care of your mental health is just as important as caring for your physical health. Yet, many adults between the ages of 18 and 5...

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Therapist talking with a woman during an anxiety counseling session at the Therapy Center of New York.

What Is Anxiety and How Can Therapy Help You Manage It Effectively?

by The TCNY Care Team
Created: 27 August 2025

Introduction: Feeling anxious sometimes is completely normal, but when worry becomes constant and overwhelming, it may signal something deeper. ...

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Our Staff

Therapy Center of New York has over 30+ psychiatrists, psychologists and social workers with a wide range of expertise

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We accept a wide range of health insurance plans with in-network or out-of-network benefits

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