Your Trusted Therapy & Counseling Services in NYC

At The Therapy Center of New York, we provide compassionate and evidence-based therapy to help you navigate life’s challenges. Our team of experienced clinicians specializes in treating a wide range of mental health conditions with a personalized approach tailored to your needs. Whether you’re dealing with anxiety, depression, relationship struggles, or stress, we’re here to support your journey toward healing and growth.

Why Choose Us?

  • Licensed & experienced therapists in New York
  • Customized treatment plans based on your goals
  • Evidence-based approaches (CBT, DBT, mindfulness & more)
  • Confidential and supportive environment
  • In-person and online therapy options

Conditions We Treat

We specialize in a wide range of mental health challenges, including but not limited to:

ADHD

  ADHD, or Attention Deficit Hyperactivity Disorder, impacts attention, impulses, and energy levels. Individuals with ADHD may struggle to...

Depression

Depression is a mental health condition marked by enduring emotions of sadness, hopelessness, and a diminished interest or enjoyment in activities. ...

Anxiety

Anxiety disorders encompass a set of mental health conditions distinguished by an abundance of concern, unease, and trepidation. These feelings ...

Our Approach

At The Therapy Center of New York, we understand that therapy is different for everyone. That’s why we use proven methods along with a caring, personalized approach. Some of the therapies we offer include:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Psychodynamic Therapy
  • Mindfulness-Based Therapy
  • Solution-Focused Therapy