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Struggling with depression during pregnancy? A psychiatrist can help you heal.
Pregnancy is a beautiful journey, but it can also bring emotional challenges. A psychiatrist can provide the right support and treatment to help manage depression during this crucial time.

How a Psychiatrist Can Help with Depression During Pregnancy ?

by The TCNY Care Team
Created: 12 February 2025

Pregnancy is often described as one of the most joyful times in a woman's life, but for many, it can also be a period of overwhelming emotions, anxiet...

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A professional psychiatrist in an office setting, providing therapy to a stressed individual struggling with workplace anxiety. Therapy Center of New York offers expert mental health support.
Feeling overwhelmed at work? A psychiatrist can help you manage workplace anxiety through therapy, coping strategies, and medical support. Therapy Center of New York offers expert mental health care to help you thrive in your career.

Struggling with Workplace Anxiety? Here’s How a Psychiatrist Can Help

by The TCNY Care Team
Created: 07 February 2025

Workplace anxiety is a growing concern in today’s fast-paced professional world. Deadlines, heavy workloads, office politics, and job insecurities c...

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Understanding mental health signs including depression, anxiety, and bipolar disorder with therapist counseling patient

Mental Health Guide: Signs of Depression, Clinical Depression, Anxiety, Bipolar Disorder, and Schizophrenia Explained

by The TCNY Care Team
Created: 24 January 2025

Introduction Mental health is just as important as physical health, yet many people still struggle to understand common mental health ...

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Early signs of depression in adults therapy session with counselor discussing symptoms and emotional health

Early Signs of Depression Adults Overlook And What to Do About Them

by The TCNY Care Team
Created: 23 January 2025

Depression is often misunderstood as just feeling sad or having a bad day. But in reality, it’s a complex behavioral health condition that can affec...

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Therapist guiding a young adult with ADHD through cognitive-behavioral therapy techniques.
A professional therapist and a young adult in a therapy session discussing cognitive-behavioral strategies to manage ADHD symptoms effectively.

From CBT to Coaching: Which ADHD Therapy Is Right for You?

by The TCNY Care Team
Created: 20 January 2025

Living with Attention Deficit Hyperactivity Disorder (ADHD) can feel like a constant whirlwind. It’s easy to get caught up in the chaos, racing thou...

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Break free from the social media trap! Therapy helps you find balance, reduce stress, and focus on what truly matters.
Feeling overwhelmed by social media? Discover how therapy can help you regain balance and prioritize mental well-being.

Social Media Detox: How Therapy Can Help You Find Balance

by The TCNY Care Team
Created: 10 January 2025

In today’s world, social media has become a big part of everyday life. It helps us stay connected with friends and family, follow the latest ...

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Create a peaceful, healing space at home to lift your mood and manage seasonal depression during the colder months.
Feeling low during the winter months? Learn how seasonal depression affects you and discover ways to overcome it.

Winter Blues? Understanding and Treating Seasonal Depression

by The TCNY Care Team
Created: 07 January 2025

As the colder months set in, many people experience a temporary dip in mood and energy. For some, this feeling is more than just a passing winter funk...

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Therapist at Therapy Center of New York encouraging a child during behavioral therapy session for ADHD to improve focus and daily functioning

Behavioral Therapy for ADHD That Improves Focus and Daily Functioning

by The TCNY Care Team
Created: 19 December 2025

Introduction Behavioral therapy for ADHD is one of the most effective, evidence-based approaches for managing attention-deficit/hyperactivity ...

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Therapy offers support to reduce stress and improve decision-making for individuals with ADHD.
Overcoming ADHD decision paralysis is possible with therapy and guided strategies.

How Therapy Overcomes the Stress of ADHD Decision Paralysis

by The TCNY Care Team
Created: 17 December 2024

For many individuals living with Attention Deficit Hyperactivity Disorder (ADHD), decision-making can feel like an overwhelming task. The phenomenon, ...

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Our Staff

Therapy Center of New York has over 30+ psychiatrists, psychologists and social workers with a wide range of expertise

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We accept a wide range of health insurance plans with in-network or out-of-network benefits

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  • Some providers may be in-network with smaller plans (contact us for details)
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