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Therapist supporting a young woman in a counseling session to improve mental health and overall wellbeing.

How Therapy Improves Mental Health and Overall Wellbeing

by The TCNY Care Team
Created: 09 September 2025

Introduction Taking care of your mental health is just as important as caring for your physical health. Yet, many adults between the ages of 18 and 5...

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Therapist talking with a woman during an anxiety counseling session at the Therapy Center of New York.

What Is Anxiety and How Can Therapy Help You Manage It Effectively?

by The TCNY Care Team
Created: 27 August 2025

Introduction: Feeling anxious sometimes is completely normal, but when worry becomes constant and overwhelming, it may signal something deeper. ...

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Therapist talking to a child during an ADHD therapy session.

How Is ADHD Treated? A Complete Therapy Guide for Adults and Children

by The TCNY Care Team
Created: 18 August 2025

Introduction Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions across the United States, presenting unique challenges for both childre...

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Therapist with patient during depression therapy session.

What Are the Best Therapy Options for Treating Depression?

by The TCNY Care Team
Created: 11 August 2025

Depression therapy is an important way to help people feel better when they are struggling with depression, a common mental health condition that affe...

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Struggling with anxiety? Online therapy offers expert help, flexible sessions & proven methods to reduce anxiety fast.
Manage anxiety disorders effectively with licensed online therapists. Start healing from the comfort of your home.

How Online Therapy Can Help with Anxiety Disorders

by The TCNY Care Team
Created: 17 July 2025

Imagine facing your daily fears and worries from the comfort of your own space, in your own time. That’s the promise of online therapy for anxiety. ...

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Behavioral interventions help children with ADHD improve focus, routines, and self-control.
Behavioral therapy builds focus, structure, and confidence in kids with ADHD. Small steps lead to big progress.

The Impact of Behavioral Interventions in ADHD Therapy

by The TCNY Care Team
Created: 14 July 2025

ADHD short for Attention Deficit Hyperactivity Disorder is one of the most commonly diagnosed neurodevelopmental conditions in children and increasing...

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Explore how Dialectical Behavior Therapy helps manage depression effectively with support from Therapy Center of New York.
Find balance and relief with DBT at Therapy Center of New York.

Exploring the Effectiveness of Dialectical Behavior Therapy for Managing Depression

by The TCNY Care Team
Created: 08 July 2025

Depression affects over 280 million people globally, and with the rise of digital therapy platforms, online depression treatment has made evidence-bas...

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Discover how online grief counseling offers comfort and proven grief counseling techniques for healing and support.
Struggling with loss? Online grief counseling offers guidance, comfort, and healing techniques tailored to you.

Online Grief Counseling: How It Works and When to Seek Help

by The TCNY Care Team
Created: 16 June 2025

Grief is a deeply personal journey that touches everyone at some point in life. Whether you've lost a loved one, experienced a major life change, or a...

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Struggling with panic attacks in NYC? Discover how psychiatrists offer effective treatments and lasting relief.
NYC psychiatrists treat panic attack disorder with proven therapies and medication for long-term mental wellness.

How Psychiatrists Help Treat Panic Attack Disorder Effectively

by The TCNY Care Team
Created: 13 June 2025

Imagine you're on your way to work or relaxing at home, and suddenly your heart races, breathing becomes difficult, and a sense of dread floods your b...

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Our Staff

Therapy Center of New York has over 30+ psychiatrists, psychologists and social workers with a wide range of expertise

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Insurance Coverage

We accept a wide range of health insurance plans with in-network or out-of-network benefits

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  • Some providers may be in-network with smaller plans (contact us for details)
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