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Discover how therapy improves trust, reduces conflict, and supports mental well-being.
Marriage counseling fosters communication, healing, and better mental health for couples.

How Marriage and Relationship Counseling Helps Couple’s Mental Health

by The TCNY Care Team
Created: 12 May 2025

Love is beautiful, but let’s be honest, it can also be hard. The journey of a romantic relationship is filled with moments of joy, growth, challeng...

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Therapist guiding a young adult during an ADHD coaching session in New York City
Explore the difference between ADHD coaching and therapy in NYC. Learn which support system fits your lifestyle, goals, and mental health needs.

ADHD Coaching vs. Therapy in NYC: Which Is Right for You?

by The TCNY Care Team
Created: 21 April 2025

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals, both children and adults. Mana...

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Is your child overwhelmed by social media? It might be affecting their mental health more than you think.
Social media can have a powerful influence on how kids and teens feel about themselves. From anxiety and depression to low self-esteem, the emotional toll is real.

Social Media Affects Mental Health: Therapy for Kids & Teens

by The TCNY Care Team
Created: 17 April 2025

Social media has become an inseparable part of kids' and teens’ lives, shaping their social interactions, self-esteem, and mental health. According ...

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Effective stress management with a professional psychiatrist in New York City
. Discover expert mental health support for reducing anxiety and building resilience in New York City.

How Psychiatrists Help with Stress Management in NYC

by The TCNY Care Team
Created: 15 April 2025

Stress is an unavoidable part of life, especially in a bustling metropolis like New York City. The pressures of career demands, financial concerns, pe...

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Struggling with depression? A psychiatrist can help with expert diagnosis & treatment. Start your healing today!
Overcome depression with professional psychiatric care. Find the right treatment for a healthier, happier life!

How a Psychiatrist Can Help You Overcome Depression

by The TCNY Care Team
Created: 18 March 2025

Depression is a common but serious mental health condition that affects millions of people worldwide. It goes beyond temporary sadness, impacting thou...

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Learn how psychiatrists diagnose ADHD in adults with expert methods.
Discover the steps psychiatrists take to diagnose adult ADHD.

How does a psychiatrist diagnose an adult with ADHD?

by The TCNY Care Team
Created: 12 March 2025

Living with undiagnosed ADHD can be overwhelming, affecting work performance, relationships, and everyday responsibilities. Many adults experience dif...

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A psychologist at Therapy Center of New York, USA, providing counseling for generalized anxiety disorder (GAD), supporting patients in overcoming persistent worry and stress.
Panic Disorder vs. Generalized Anxiety Disorder – Understanding the differences is the first step to healing. Let the experts at Therapy Center of New York, USA, guide you toward effective anxiety management.

Understanding the Root Causes: Panic Disorder vs Generalized Anxiety Disorder

by The TCNY Care Team
Created: 07 March 2025

Anxiety is a natural response to stress, but when it becomes persistent, overwhelming, or appears without an apparent cause, it may indicate an anxiet...

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Struggling with ADHD burnout? Discover why it happens and how therapy can help you regain balance and focus.
ADHD burnout is real, but therapy can help. Learn the causes and solutions to restore your energy and mental well-being.

Why ADHD Burnout Happens and How Therapy Can Fix It

by The TCNY Care Team
Created: 18 February 2025

ADHD burnout is a phenomenon many adults with ADHD face but often overlook. The constant challenges that come with managing ADHD symptoms like difficu...

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Struggling with depression during pregnancy? A psychiatrist can help you heal.
Pregnancy is a beautiful journey, but it can also bring emotional challenges. A psychiatrist can provide the right support and treatment to help manage depression during this crucial time.

How a Psychiatrist Can Help with Depression During Pregnancy ?

by The TCNY Care Team
Created: 12 February 2025

Pregnancy is often described as one of the most joyful times in a woman's life, but for many, it can also be a period of overwhelming emotions, anxiet...

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Our Staff

Therapy Center of New York has over 30+ psychiatrists, psychologists and social workers with a wide range of expertise

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We accept a wide range of health insurance plans with in-network or out-of-network benefits

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  • Some providers may be in-network with smaller plans (contact us for details)
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