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A confident adult sitting at a desk, smiling, while focusing on work, symbolizing the positive impact of CBT for ADHD management.
Struggling with focus or impulsivity as an adult? Discover how Cognitive-Behavioral Therapy (CBT) helps manage ADHD symptoms effectively.

The Benefits of Cognitive-Behavioral Therapy for ADHD Adults

by The TCNY Care Team
Created: 19 November 2024

For adults living with ADHD, finding ways to manage symptoms can often feel overwhelming, especially in environments that require high levels of focus...

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Psychologist providing psychological interventions for anxiety treatment
Discover how psychologists help individuals manage anxiety through personalized psychological interventions. From cognitive-behavioral therapy to mindfulness practices, learn about effective treatments.

Understanding the Role of Psychologists in Anxiety Treatment

by The TCNY Care Team
Created: 14 November 2024

Anxiety affects millions of people worldwide, impacting their day-to-day lives in profound ways. For individuals grappling with anxiety, seeking onli...

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Mental health professional speaking with a patient about depression treatment options, exploring psychiatrist vs. psychologist roles.
A compassionate mental health professional in discussion with a patient during a therapy session. The image highlights the importance of choosing between a psychiatrist or psychologist for depression treatment, focusing on finding the right fit to support mental health recovery.

Exploring Psychiatrist vs Psychologist for Depression Treatment

by The TCNY Care Team
Created: 07 November 2024

When faced with managing and treating depression, one of the most common mental health challenges, people often wonder whether they should consult a p...

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Therapy session helping a woman manage ADHD symptoms.
offering guidance on techniques to improve focus, organization, and emotional regulation. The setting is warm and welcoming, emphasizing the therapeutic approach to managing ADHD symptoms in women.

How Therapy Can Help Women Manage ADHD Symptoms

by The TCNY Care Team
Created: 22 October 2024

When it comes to managing ADHD, the challenges faced by women can be uniquely overwhelming. Many women with ADHD often go undiagnosed or misdiagnosed ...

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A therapist guiding a young child through anxiety and depression treatment.
Therapy offers kids the tools they need to overcome anxiety and depression.

Exploring Therapy for Anxiety and Depression in Kids: A Parent’s Guide

by The TCNY Care Team
Created: 14 October 2024

As a parent, seeing your child struggle with anxiety or depression can be heartbreaking. You're not alone in this journey. Many parents experience fee...

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Licensed Clinical Social Worker having a therapy session with a client
A Licensed Clinical Social Worker (LCSW) provides compassionate support during therapy sessions to help clients manage mental health challenges.

The Role of a Licensed Clinical Social Worker in Mental Health

by The TCNY Care Team
Created: 07 October 2024

When looking for support to manage your mental health, it's essential to know who can help you navigate this journey. Among various mental health prof...

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ADHD therapy session focusing on mindfulness and emotional regulation
Therapy empowers individuals with ADHD to improve focus and emotional control.

What Makes Therapy Effective for ADHD Treatment?

by The TCNY Care Team
Created: 23 September 2024

Attention Deficit Hyperactivity Disorder (ADHD) affects millions of children and adults worldwide. It’s a neurodevelopmental disorder that impacts f...

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Therapy session for seasonal depression relief.
Therapy helps ease seasonal depression with personalized care

How Therapy Helps Alleviate Seasonal Depression Disorder

by The TCNY Care Team
Created: 16 September 2024

As the seasons change, many people experience shifts in mood and energy. For some, this shift goes beyond the usual feeling of sluggishness during the...

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Therapist guiding patient through PTSD and anxiety therapy session
Therapy provides support in overcoming PTSD and anxiety.

How Therapy Helps in Overcoming PTSD and Anxiety Disorders

by The TCNY Care Team
Created: 10 September 2024

Post-traumatic stress disorder (PTSD) and anxiety often go hand in hand, creating a complex cycle of distress that can significantly impair daily life...

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Insurance Coverage

We accept a wide range of health insurance plans with in-network or out-of-network benefits

  • Aetna
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  • Cigna
  • Oxford Health Plans
  • United Behavioral Health
  • Some providers may be in-network with smaller plans (contact us for details)
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Therapy Center of New York has over 30+ psychiatrists, psychologists and social workers with a wide range of expertise

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