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Effective OCD treatments include CBT, specifically ERP, and medication.
Treating OCD effectively: ERP and medication.

How the Right Psychiatrist Can Make a Difference in Your OCD Treatment

by The TCNY Care Team
Created: 13 June 2024

Living with Obsessive-Compulsive Disorder (OCD) can be challenging, as the repetitive thoughts and habits associated with OCD can be stressful and tim...

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A therapist engaging with a young child during an early intervention session for Autism Spectrum Disorder.
Early intervention therapies can transform the lives of children with Autism Spectrum Disorder, fostering growth and development.

How Early Intervention Therapies Can Transform the Lives of Children with Autism Spectrum Disorder

by The TCNY Care Team
Created: 12 June 2024

Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition characterized by challenges with social interaction, communication, and repet...

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Person receiving therapy for behavioral health issues.
Therapy for behavioral health issues can enhance communication, empathy, and understanding, leading to healthier relationships.

How Therapy for Behavioral Health Issues Can Improve Your Relationships ?

by The TCNY Care Team
Created: 29 May 2024

Therapy for behavioral health conditions is about more than just your personal well-being, it can also have a significant impact on your relationships...

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Therapist guiding a patient through Cognitive Behavioral Therapy for anxiety.
Cognitive Behavioral Therapy to manage anxiety symptoms.

What are the Benefits of Cognitive Behavioral Therapy for Anxiety Disorders?

by The TCNY Care Team
Created: 27 May 2024

Anxiety disorders are among the most common mental health issues, affecting millions of people worldwide. These disorders can significantly impair one...

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Psychiatrist providing support to a patient, guiding them through depression treatment.
Discover how psychiatrists assist in depression treatment with therapy & medication. Your guide to mental wellness

How a Psychiatrist Helps You Through Depression Treatment: A Comprehensive Guide

by The TCNY Care Team
Created: 07 May 2024

Feeling down, hopeless, and unmotivated? You might be struggling with depression. Depression is a common and serious medical illness that negatively a...

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Understanding Stress: Diverse Experiences & Management Strategies.
Explore the multifaceted nature of stress, diverse experiences, and holistic strategies for effective management in daily life.

Understanding Stress: The Multifaceted Nature, Diverse Experiences, andHolistic Management Strategies

Created: 17 April 2024

Stress is complex, affecting every individual differently. Stress is often perceived as a vague concept, but understanding its drivers is crucial ...

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Illustration of a smartphone and brain with text: "Technology and Mental Health."
Integrating technology in a balanced way can enhance mental health care in our complex world, offering new tools and challenges to consider.

Technology and Mental Health: Integrating tech in a balanced way in today's complex world

by The TCNY Care Team
Created: 16 April 2024

In today's rapidly evolving digital landscape, technology plays an increasingly significant role in nearly every aspect of our lives. Advancements in ...

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ypes of Therapy: Four Major Approaches.
Explore four major types of therapy—CBT, psychodynamic, humanistic, and integrative—to find the best approach for your mental health needs.

Types Of Therapy: Overview of Four Major Approaches

by The TCNY Care Team
Created: 22 January 2024

Determining the most suitable therapeutic approach for you can be a daunting task, especially if you're seeking therapy for the first time. There are ...

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Image of a person breaking chains with text: "Destigmatizing Therapy."
Destigmatizing therapy is essential for mental health, breaking barriers and encouraging more people to seek help.

Destigmatizing Therapy: Why It's Essential and How It Helps

by The TCNY Care Team
Created: 15 February 2024

In recent years, there has been a growing movement toward destigmatizing mental health, particularly therapy. People are increasingly recognizing the ...

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Insurance Coverage

We accept a wide range of health insurance plans with in-network or out-of-network benefits

  • Aetna
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  • Cigna
  • Oxford Health Plans
  • United Behavioral Health
  • Some providers may be in-network with smaller plans (contact us for details)
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Therapy Center of New York has over 30+ psychiatrists, psychologists and social workers with a wide range of expertise

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